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Sat, 02 Nov


Namaste India

Surya Kriya | A part of Isha System of Hatha Yoga

"Surya Kriya is a powerful process. You can do it just to cure your backache, or you can use it to transform yourself absolutely. It has that potential." - Sadhguru

Surya Kriya | A part of Isha System of Hatha Yoga
Surya Kriya | A part of Isha System of Hatha Yoga

Time and Location

2 more dates

02 Nov 2024, 8:00 am – 03 Nov 2024, 10:30 am

Namaste India, Sindelfinger Str. 3, 71032 Böblingen, Germany

About the event

Surya Kriya

is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.


This is a two day Program and will be conducted in three sessions:

Day 1: 08:00 - 10:30 & 16:00 - 18:30

Day 2: 08:00 - 10:30 

Practice Benefits:

  • Develops mental clarity and focus
  • Remedies weak constitutions
  • Boosts vigor and vitality
  • Balances the body, mind and energies
  • Rejuvenates all the major organ systems including balancing hormonal levels
  • Supports one to become meditative and experience peacefulness and joy

Program will be offered in English


  • Surya Kriya

    +€6.25 service fee



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