Sat, 22 Jun
|Namaste India
Surya Kriya | A part of Isha System of Hatha Yoga
"Surya Kriya is a powerful process. You can do it just to cure your backache, or you can use it to transform yourself absolutely. It has that potential." - Sadhguru
Time and Location
22 Jun 2024, 8:00 am – 23 Jun 2024, 10:30 am
Namaste India, Sindelfinger Str. 3, 71032 Böblingen, Germany
About the event
Surya Kriya
is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
Timing:
This is a two day Program and will be conducted in three sessions:
Day 1: 08:00 - 10:30 & 16:00 - 18:30
Day 2: 08:00 - 10:30
Practice Benefits:
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigor and vitality
- Balances the body, mind and energies
- Rejuvenates all the major organ systems including balancing hormonal levels
- Supports one to become meditative and experience peacefulness and joy
Program will be offered in English
Tickets
Surya Kriya
€250.00+€6.25 service fee
Total
€0.00