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Angamardana
Sat, 28 Oct
|Namaste India
Simple yet Powerful way to gain fitness
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Time and Location
28 Oct 2023, 8:00 am – 29 Oct 2023, 6:00 pm
Namaste India, Böblingen, Germany
About the event
Angamardana strengthens the spine, builds physical strength, fitness and tenacity, taking years off the body. Designed by Sadhguru, Isha Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.
Benefits :
Strengthens the spine, skeletal and muscular systems
Builds physical strength, fitness and tenacity
Invigorates the body, bringing a sense of lightness and freedom in the body
Prepares the body for Hatha Yoga
Tickets
Angamardana Yoga Program
€250.00
+€6.25 ticket service fee
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