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Sat, 28 Oct
|Namaste India
Angamardana
Simple yet Powerful way to gain fitness


Time and Location
28 Oct, 8:00 am – 29 Oct, 6:00 pm
Namaste India, Böblingen, Germany
About the event
Angamardana strengthens the spine, builds physical strength, fitness and tenacity, taking years off the body. Designed by Sadhguru, Isha Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.
Benefits :
- Strengthens the spine, skeletal and muscular systems
- Builds physical strength, fitness and tenacity
- Invigorates the body, bringing a sense of lightness and freedom in the body
- Prepares the body for Hatha Yoga
- Revitalizes the body including the muscles, blood circulation, skeletal and nervous systems
- Helps in weight-loss
Link : https://www.youtube.com/watch?v=9aAzFTQOJJU&list=PL4IG7n-4Q51SK90u3pkaorcztK7hqaoOl&index=2
Tickets
Angamardana Yoga Program
From €180.00 to €250.00- €200.00+€5.00 service fee
- €180.00+€4.50 service fee
- €225.00+€5.63 service fee
Total
€0.00
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